The Wahls Protocol® Course

A radical new guide to eating for your health.

Over a dozen content-rich videos to inspire you

More than 15 custom quizzes, tips, tools, and resources to guide you

A community of 60,000 Wahls Warriors to support you

Terry L. Wahls, M.D., is a clinical professor of medicine at the University of Iowa Carver College of Medicine. She conducts clinical research studying the use of diet and lifestyle interventions to address autoimmune conditions and other chronic diseases. Her current clinical trial featuring the Wahls Paleo Diet received the support of the National Multiple Sclerosis Society. She has made it her mission to spread the word about The Wahls Protocol through her TEDx talk, her website (, the Wahls Foundation, and Wahls Protocol Seminars. Dr. Wahls lives in Iowa City, Iowa, with her wife.

The Wahls Protocol

Discover a radical new way to treat all chronic autoimmune conditions using paleo principles from a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is a web sensation.

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The Wahls Protocol: Cooking for Life

The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.

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“My diagnosis with multiple sclerosis was a true wake-up call, but Dr. Wahls has created a wonderful road map for teaching the importance of nutrition. My improvements have been dramatic!”

Pam J., Pecatonica, Illinois

“Dr. Wahls is my role model and heroine on several fronts. ... I so appreciate the depth of her research and her willingness to relate her personal experience. She is a lifesaver!”

Ann P., Houston, Texas

“I am so grateful that a Western-trained physician is promoting what I have been trying to convey to doctors for years: that diet is more powerful than drugs in the long term.”

Marla B., RD, LD, CNSD, Chicago, Illinois

“I now treat my food as medicine, and if it’s not going to heal me, I don’t eat it. My family is so grateful for Dr. Wahls’s work because they have their mom and wife back!”

Karen K., Elk Grove, California

The Wahls Protocol® Course